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Resources & Information

Written work

 

Click on the titles below to read through some of the newsletters and resources Amy has written and contributed to.

  1. Navigating Pregnancy with an Eating Disorder

  2. Tolerating Fullness

  3. Eating disorders and the trickery of control

  4. Eating disorders and the Locus of Control

  5. Why recovery feels so wrong

  6. Managing an eating disorder and household relationships

  7. Eating disorders and post-partum

  8. Putting Strategies into Practice

  9. Managing meals and the post-meal period 

  10. body diversity, shopping and clothing

  11. Why don’t we talk about eating disorders like we do addiction?

  12. The words that finally helped me accept my body

  13. Teaching Yoga to People with an Eating Disorder

  14. How our furry friends can support recovery

  15. Social media and recovery: Helpful or Harmful?

  16. What if I don't have a carer?

  17.  Navigating new friendships, inside and outside treatment

  18. Bad body image days: How to support yourself through them

  19. Tolerating Distress: Why learning to manage distress is an essential part of your recover

  20. Tolerating Distress: Part 2 Acceptance, Turning the Mind & Willingness

  21. Regulating your emotions and why it matters in recovery

​

Breaking down Binge Eating 
- EDV Candid Conversations Podcast

Why does recovery feel so wrong?
- EDV Candid Conversations Podcast

Pushing past Quasi-recovery
- EDV Candid Conversations Podcast

Yoga & Eating Disorders
- Mind, Body Matters Podcast

Size inclusive clothing brands

I have tried to include fun fashion, small businesses and Aussie owned.
Got one for the list? Let me know! 

Underwear

https://powerpants.com.au/

  • Sizes 6-22

  • Diverse Models

  • Can view garments on different sized models

  • Australian Brand

https://www.boody.com.au/

https://www.bellabodies.com.au/

https://hopelesslingerie.com/

https://www.intimo.com.au/

  • Sizes 8-24 - (I highly recommend booking in for a free fit consult with Melissa for a personalised, easy and body positive experience! https://fittedbymelissamalik.as.me/)

  • Australian Brand

https://www.solsticeintimates.com/

  • Sizes XS-3XL + Custom sizing available

  • Diverse Models

https://www.gc2b.co/  (Binders)

  • Sizes XS - 5XL

  • Diverse Models

https://shapeshifters.co/ (Binders)

  • Unlimited sizing

  • Diverse Models

www.andyamor.com (Binders)

  • Sizes XXS- 6XL

  • Diverse Models

  • Australian Brand

​

Swimwear

https://www.kittyandvibe.com/

  • Sizes 4-34

  • Diverse Models

https://www.caprioscaswimwear.com.au/

  • Sizes 8-22

  • Diverse Models

  • Australian Brand

https://alulu.com.au/

  • Sizes 10-30

  • Diverse Models

  • Australian Brand

https://www.shadeswim.com.au/

  • Sizes 8-22

  • Diverse Models

  • Australian Brand

​

Clothes

https://www.littlepartydress.com.au/

  • Sizes 6-22

  • Diverse Models

  • Australian Brand

https://proudpoppyclothing.com.au/

  • Sizes 6-28

  • Diverse Models

  • Can view garments on different sized models

  • Australian Brand

https://www.commonry.com/

  • Sizes 10-22

  • Diverse Models

  • Can view garments on different sized models

  • Australian Brand

https://www.outlanddenim.com.au/

  • Sizes XXS-XXXL

  • Australian Brand

https://www.goodamerican.com/

  • Sizes 00-32

  • Diverse Models

https://grump.online/

  • Sizes S-5XL & Custom sizing available

  • Diverse Models

  • Australian Brand

https://warmcore.clothing/

  • Sizes S-3XL

  • Diverse Models

  • Can view garments on different sized models

  • Australian Brand

https://curveproject.com.au/

  • Sizes 10-24

  • Diverse Models

  • Australian Business

https://kholo.com.au/

  • ​Sizes 6-26

  • Diverse Models

  • Australian Brand

 

Activewear

https://mamamovement.com.au/

  • Sizes 6-22

  • Diverse Models

  • Australian Brand

https://girlfriend.com

  • Sizes XXS-7XL

  • Diverse Models

https://www.activetruth.com.au/

  • Sizes 6-26 (uses the term "plus size")

  • Australian Brand

https://www.dkactive.com

  • Sizes 6-24 (uses the term "curve")

  • Diverse Models

  • Australian Brand

https://day-won.com/

  • Sizes XS-5XL 

  • Diverse Models

https://www.empressathleticus.com.au/

  • Sizes 6-30

  • Australian Brand

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creativementalhealthyoga@gmail.com

Suite 101 134-136 Cambridge Street, Collingwood, VIC

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Creative Mental Health & Yoga acknowledges the traditional custodians of the land in which we work and live. We acknowledge that sovereignty has never been ceded and we pay our respects to Elders past and present

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Australia & New Zealand Academy for Eating Disorders (ANZAED) - ANZAED Eating Disorder Cre
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